Hi, I’m Ashley

I’m passionate about helping kids, teens, and young adults work through life’s challenges. With years of experience in youth programs and schools, I’ve gained a deep understanding of the unique struggles young people face—whether it’s dealing with school stress, building friendships, navigating family dynamics, or figuring out who they are.

Many of my clients tell me they knew I was the right fit because I listen without judgment, take the time to truly understand their needs, and make them feel supported every step of the way. I specialize in helping people manage anxiety, understand and reduce their depression, build self-confidence, and work through relationship or friendship challenges. I also guide clients through big life changes and help them handle the everyday stress that can sometimes feel overwhelming.

I believe in working as a team with my clients, supporting them in finding what works best for them. I focus on each person’s strengths and unique qualities, helping them use those to make meaningful changes in their lives. If you’re looking for someone who will meet you where you are, really listen, and cheer you on as you work toward your goals, I’m here to help you feel confident and capable as you move forward.

I am credentialed to take Cigna, Aetna, and Medicaid insurance.