Sometimes life is tough. We can help.
Providing trauma informed, evidenced based therapy
Flexible scheduling
Affordable services (We accept most major insurance)
Online or In-person
Providing therapy for families, adults, and adolescents.
We accept most major insurances
And many more
Providing in-person therapy to Pueblo and surrounding areas and online therapy to all of Colorado
How to get signed up
-
Reach out to us to schedule a 15 minute free consultation
We know how difficult it can be to connect with a therapist. We're available by phone, email, or through our 'contact us' page.
-
Meet with someone from our team to find the best therapist for you!
Matching each person with the right therapist is our top priority. If we can't help you, we'll refer you to someone who can. We'll also double check that we can take your insurance.
-
Schedule your appointment
After your consultation call, we'll get you scheduled either in person or online. It's that easy!
Our Mission
Our mission is to provide compassionate, trauma-informed care that empowers individuals to heal from past wounds, navigate through life challenges, and build resilience. Through personalized, evidence-based therapies, we create a safe and supportive environment where healing and growth are possible, helping clients reclaim their strength and lead fulfilling, balanced lives.
Our approach
We use several different techniques to help you reduce and heal symptoms of trauma, anxiety, and depression. We focus heavily on body and brain based modalities that help you process and release old traumas. We also use parts therapy and inner child healing, as well as evidenced based and attachment-focused psychodynamic modalities.
Ultimately, we tailor therapy specifically for your needs! In person and online sessions are available.
Our services
-
Individual Therapy
-
Family Therapy
-
Training/Consultant
-
Clinical Supervision
Rachel Donohue-Dupler, LCSW
Therapist and Owner
Rachel is a Licensed Clinical Social Worker with experience in both clinical settings and community organizing. She blends her knowledge in psychodynamic, evidenced based, and body based approaches to help people truly understand the root cause of their suffering.